RECIPES: Refreshing Carrot Juice For Your Thirst

Simply refreshing; carrots are weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.

Ingredients:

4 carrots

Half lemon juice

Two cups of water 

Clean the carrots and chop them into small pieces.

Put in a blender.

Pour 2 glasses of water and blend.

Sieve the carrot juice.

Add 3 tablespoons of sugar or sweeten to your taste.

Squeeze half lemon and mix it in the juice.

Stir well and add ice cube if you wish.

Your juice is ready to drink.

Enjoy.

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